I was this same weight about 8 years ago, and I did a combo of unofficial Weight Watchers (stuff from my mom, but no meetings) mixed with the South Beach diet, and it helped me loose 8-10 lbs. I thought I would give it a try again. That means for 2 weeks I'm off carbs, but because of my limited diet choices I have not cut the fruit out. I'm hoping cutting out the breads and grains will be enough. Then when the 2 weeks is up, I will add only the healthy whole-grain carbs back in (100% whole wheat). I was doing a good job of only having the healthy grains during meals at home, but eating out and snacking started adding on the pounds. French fries here, a graham cracker there, add in a granola bar after school, and that = not feeling so good about myself.
So if I'm staring longingly at your cookies or mashed potatoes or chips, just know I miss my carbs. I sure do hope all this pain is worth it!
Today I am thankful for:
- will power to not eat the cupcakes I'm bringing for my ESS group tomorrow
- outdoor recess
- strawberries and blueberries
